Meditation

As a Medical Qigong therapist and a Yoga practitioner (200hr), Carol Reed offers various movement therapies which can be added to your treatment or booked as a focused session. We will incorporate personalized poses, to specifically address areas of concern. Adding these practices to your daily routine will further enhance your healing and health. Guided meditations will also be prescribed.

Yoga, a branch of the Ayurvedic tradition, is focused on healing postures and breathing techniques to balance and restore your health and wellbeing.

Qigong is an ancient Chinese tradition centered on the flow of energy (Qi) in the body, mind and spirit. The four fundamental aspects of traditional Chinese Medicine include Qigong, Acupuncture, massage and herbal medicine.

Aquatic moving meditation allows for slow, mindful movements with your breath, done in a warm therapy pool. Option for in home visit if temperatures allow.

20 minutes add-on – $20
40 minutes add-on – $40

Locations

  • Sun Plaza, 433 South Main Avenue, Fallbrook, CA, (parking lot and entrance on the corner of Beech Street and South Main Avenue, same entrance as Fallbrook Pilates, come up the white steps, down the hallway, and make a right through the glass door)
  • Oceanside Healing Center, 310 South Coast Hwy, Oceanside, CA
  • Home visits in Southern California. Additional travel expense applies.
  • Zoom consultations also available.
  • Please know that if you are a ‘no show’ for any appointment, your next appointment will require a 50% non-refundable deposit to hold.